Argentina
Emergency: 911.
If one route fails, go to the nearest hospital, police station, hotel reception, or public place and ask for help.
SUPPORT BY COUNTRY
Emergency and crisis guidance, organized by country.
Start here if you feel unsafe, overwhelmed, or unsure where to turn. This page is a practical guide, not a guarantee. Numbers and services can change, so verify locally when possible.
IMMEDIATE DANGER
Use the fastest safe human route available.
If one number does not work, go to the nearest hospital, police station, trusted adult, reception desk, public place, or local emergency service and ask for immediate help.
ALPHABETICAL LIST
Australia
Emergency: 000. From a mobile, 112 may also connect to emergency services. Crisis support: Lifeline 13 11 14.
Use emergency services for immediate danger. Use crisis support when you need urgent emotional support.
Barbados
Emergency: Police 112 / Ambulance 115 / Fire 113.
If unsafe, call emergency services immediately.
Brazil
Emergency: 190 police, 192 ambulance, 193 fire. Emotional support: CVV 188.
Use emergency services for immediate danger. Use emotional support when you need someone to talk to.
Canada
Emergency: 911. Suicide crisis: call or text 9-8-8.
24/7 suicide crisis support is available through 9-8-8.
Chile
Emergency: 131 ambulance, 133 police, 132 fire.
Use emergency services or go to the nearest hospital or police station if unsafe.
China
Emergency: 110 police, 120 ambulance, 119 fire.
If unsafe, go to the nearest hospital, police station, hotel reception, or public place.
Colombia
Emergency: 123.
Use 123 or go to the nearest hospital, police station, hotel reception, or public place if unsafe.
Denmark
Emergency: 112.
Use 112 or go to the nearest hospital, police station, or public place if unsafe.
Egypt
Emergency: 122 police, 123 ambulance.
If unsafe, go to the nearest hospital, police station, hotel reception, or public place.
France
Emergency: 112. Urgent medical emergency: 15.
Use emergency services immediately if life or safety may be at risk.
Germany
Emergency: 112 for fire/medical emergency, 110 for police.
Use emergency services immediately if life or safety may be at risk.
Hong Kong
Emergency: 999.
If unsafe, call 999 or go to the nearest hospital.
India
Emergency: 112. Mental health support: Tele-MANAS 14416.
Use emergency services in immediate danger.
Ireland
Emergency: 999 or 112. Emotional support: Samaritans 116 123.
For immediate danger, call emergency services.
Isle of Man
Emergency: 999. Emotional support: Samaritans 116 123.
Use emergency services in immediate danger.
Italy
Emergency: 112.
Use emergency services or go to the nearest emergency department if unsafe.
Jamaica
Emergency: Police 119 / Ambulance 110.
Go to the nearest hospital or police station if needed.
Japan
Emergency: 110 police, 119 fire/ambulance.
If unsafe, go to the nearest koban, hospital, hotel reception, or public place.
Jersey
Emergency: 999 or 112.
Use local emergency or health services immediately if unsafe.
Mexico
Emergency: 911.
Use 911 or go to the nearest hospital or police station if unsafe.
New Zealand
Emergency: 111. Mental health support: call or text 1737.
For immediate danger, call 111.
Nigeria
Emergency: 199.
If one route fails, go to the nearest hospital, clinic, or police station.
Norway
Emergency: 112 police, 113 ambulance/medical emergency, 110 fire.
Use the relevant emergency number or go to the nearest emergency department if unsafe.
Pakistan
Emergency: 15 police or 1122 rescue where available.
Use emergency services or go to the nearest hospital if unsafe.
Philippines
Emergency: 911. Mental health support: NCMH Crisis Hotline 1553.
Use emergency support immediately if unsafe.
Puerto Rico
Emergency: 911.
Use 911 or your nearest emergency department.
Singapore
Emergency: Police 999 / Ambulance 995.
Use emergency or hospital services if immediate help is needed.
Solomon Islands
Emergency: 911.
If one route fails, go to the nearest clinic, hospital, or police station.
South Africa
Emergency: Police 10111 / Ambulance 10177 / 112 from mobile.
Use emergency services immediately if unsafe.
Spain
Emergency: 112.
Use emergency services or go to the nearest emergency department if unsafe.
Sweden
Emergency: 112.
Use 112 or go to the nearest emergency department, police station, or public place if unsafe.
United Kingdom
Emergency: 999 or 112. Urgent NHS advice: 111. Emotional support: Samaritans 116 123.
If life is at risk, call 999.
United States
Emergency: 911. Suicide & crisis: call or text 988.
For immediate danger, call 911.
Safety-first support.
I Am Alone is educational and reflective support. It is not emergency care, therapy, diagnosis, or a substitute for qualified professional help.
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